Aikido class

Next: Monday, October 26, 2026 at 6:00 PM · 1913 21st Ave, Forest Grove Oregon 97116

In Aikido we emphasize blending with an attack and redirecting the attack energy, as opposed to meeting force with force, and consists primarily of body throws and joint-locking techniques. In addition to physical fitness and techniques, mental training, controlled relaxation, and development of "spirit" (ki) are emphasized throughout aikido training. fgaikido.com

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